In 100 g (Grams) of Cereals, MALT-O-MEAL, original, plain, dry there is 365 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Cereals, MALT-O-MEAL, original, plain, dry.

Fish oil, cod liver	902 kcal
Fat, beef tallow	902 kcal
Lard	902 kcal
Fish oil, herring	902 kcal
Fish oil, menhaden	902 kcal
Fish oil, menhaden, fully hydrogenated	902 kcal
Fish oil, salmon	902 kcal
Fish oil, sardine	902 kcal
Butter, Clarified butter (ghee)	900 kcal
Oil, beluga, whale (Alaska Native)	900 kcal
Oil, walrus (Alaska Native)	900 kcal
Oil, whale, bowhead (Alaska Native)	900 kcal
Shortening industrial, lard and vegetable oil	900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed	900 kcal
Fat, turkey	900 kcal
Fat, goose	900 kcal
Oil, industrial, canola, high oleic	900 kcal
Oil, industrial, soy, low linolenic	900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking	900 kcal
Fat, chicken	900 kcal

Cereals, MALT-O-MEAL, original, plain, dry

Cereals, MALT-O-MEAL, original, plain, dry is a type of Breakfast Cereals. The most significant nutrients in Cereals, MALT-O-MEAL, original, plain, dry are listed below.

Water	10.35 g	10.35%
Energy (calorie)	365 kcal
Energy (joule)	1527 kJ
Protein	11.8 g	11.8%
Total lipid (fat)	0.7 g	0.7%
Ash	0.6 g	0.6%
Carbohydrate, by difference	77.25 g	77.25%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	0 g
Calcium, Ca	286 mg	0.29%
Iron, Fe	30.86 mg	0.03%
Magnesium, Mg	16 mg	0.02%
Phosphorus, P	157 mg	0.16%
Potassium, K	100 mg	0.1%
Sodium, Na	0 mg
Zinc, Zn	0.57 mg
Copper, Cu	0.105 mg
Selenium, Se	24.9 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	1.07 mg

Nutrients in Cereals, MALT-O-MEAL, original, plain, dry